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Back to You and Me

Thriving in midlife and the empty nest through community, conversation, and faith.


Welcome to, an authentic community where you can learn more about midlife and the empty nest and share your own experiences. Together, let’s explore how Christ can equip us to thrive in this transformative stage of life. 

Latest Thoughts on Midlife . . . 


My name is Cindy

When my kids left the home, I decided to turn my empty nest experiences and my love of research into helpful resources for women in the same stage of life.  Click here for more of my story, and then fill out my contact page and tell me your story! 

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