When children start leaving the house, that change can become a challenge, even for someone who handles change well. It was fairly...

Midlife can bring loss--sometimes big, sometimes small. How do we let go of the good things we love and open our hearts to new things?

Yesterday I almost bought a major furniture makeover project. My husband Jack and I have been looking for a piece to fill a blank wall...

Days fly by faster and faster the older we get. Are we taking time for reflection in order to create a life we love?

It’s a new year—welcome, 2023! In America, our default approach to a new year is to set resolutions. Recently, it has become popular to...

Do you enjoy the changing seasons? I sure do. Yesterday was unseasonably warm for the 30th of October, and many of my friends were...