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Midlife & the Psalms
In this series, join me in discovering what the book of Psalms has to say about our experiences in midlife! Each entry provides a short meditation, and a list of scripture readings and questions for one week's worth of study.


Week 34: Midlife irrelevance
"Invisible Woman Syndrome." You may not have heard the term, but you most likely have experienced it. Defined as a feeling of being overlooked and unimportant in American society, invisible woman syndrome is what we experience when our adult children don't call, when stores don't carry clothes to fit our menopausal bodies, or when we keep our mouths shut because we worry about being labeled a "Karen." It's a fear that we have become irrelevant.
Oct 27, 20254 min read


Week 33: Midlife heart health
At midlife, we often become more aware of soul health as we have more time to reflect on how we have lived our lives and how we want to finish. How is your soul health, friend? Is your heart weighed down and discouraged today?
Oct 19, 20255 min read


Week 32: A midlife roadmap
The mapping software on our phones is nothing short of amazing. I put in a destination and the map app gets me there, no matter how many wrong turns I take. If only we had the same app for midlife! I could put in my midlife destination--happy family, lots of grandkids, successful career, robust health--and day by day the app could tell me the shortest route to my dreams come true.
Oct 5, 20254 min read


Week 31: Fixing your focus in midlife
You see, God hasn't called us to seek comfort in the here and now, but to live courageously in these midlife years so that we can make a difference for Him! If that's our goal, we need to fix our eyes--and our praise--firmly on God rather than on our temporal circumstances.
Sep 21, 20255 min read


Week 30: No fear in midlife
No matter where I go or what happens around me, God is with me, God is helping me, and God is strengthening me. Therefore, I do not need to fear. Better yet, I resolve that I will not fear!
Sep 14, 20255 min read


Week 29: Facing the unexpected in midlife
Did you think midlife would be those golden years where you reaped the bountiful harvest of all your hard work and faithfulness in years past? If you are experiencing that right now, praise God! If you are not, praise God anyway, but read on.
Sep 5, 20255 min read


Week 28: A midlife facelift
Ah, midlife! That season where we mark the years by the appearance of new wrinkles around our eyes and lines across our foreheads. In Psalm 42 & 43 we find that the experience of being face-to-face with God can uplift not only our hearts, but also our faces. No creams, needles, or surgical interventions required!
Aug 31, 20255 min read


Week 27: A mighty fortress in midlife
As I've moved through the seasons of life, I have come to deeply appreciate the blessings of midlife. There's wisdom that only comes with years, and two of the important lessons have been these: time can be more valuable than money and rest is good for the body and soul. Psalm 62 brings these lessons into focus with clarity and grace.
Aug 24, 20255 min read


The Midlife Journey: Wisdom from Psalms 42-72
In the last 26 installments of our studies in the Psalms, we have journeyed together through Book One of the Psalms (made up of Psalms 1-41) and we are now ready to embark on Book Two of Psalms. According to scholars, Book Two, containing Psalms 42 through 72, parallels the book of Exodus and the journey of the people of Israel from bondage in Egypt to the establishment of the tabernacle.
Aug 17, 20254 min read


Week 26: Rebuilding after a midlife crisis
A quick, God-focused response to any crisis is the key to preventing longterm despair and bitterness. But once we've struggled through the initial shock and have fixed our eyes firmly on our Savior for guidance, we soon find ourselves wondering, "How do I recover from this?" Great question! God wants to bring you through the valley of shadow and into rejoicing on the far side of each crisis we face, and Psalm 40 gives us some guidelines for getting there.
Aug 10, 20256 min read


Week 25: What Psalm 38 says about a midlife crisis
We've all heard of it, and we've probably all seen it: a midlife crisis strikes. Erratic behavior ensues: a flashy sports car appears in the driveway, fitness becomes an unhealthy obsession, the younger generation's fashion shows up on an aging body. Would it help to know in advance what a crisis feels like and how to make it through? God must think so because in Psalms 38, 39, and 40 He guided David to describe his own crisis experience and create a roadmap for walking th
Jul 27, 20257 min read


Week 24: Finding a haven in midlife
Have you ever felt surrounded? Thankfully, few of us have been physically surrounded by enemies on all sides with no chance of escape. But what if I change the question a bit, and ask if you have ever felt spiritually surrounded, backed into a corner, or under attack? Psalm 36 reminds us that God has provided a safe haven for his people right here on earth, right in the middle of the struggle. That haven is His lovingkindness.
Jul 21, 20254 min read


Week 23: Silent praise in midlife
If you have ever climbed a steep trail to a mountaintop vista or hiked deep into the woods in search of a hidden waterfall, then you know the feeling of awe at the first sighting of your objective. There is a sudden hush of reverence that descends as you take in the beauty of God's creation. No words are needed because no words are adequate: silence is the only appropriate response.
Jun 17, 20254 min read


Week 22: When midlife is exhausting, God speaks
Are you worn down by the demands and distractions of midlife? Do you need some encouragement from God? "Lord, do not keep silent," David says, "do not be far from me." More than anything in times of stress and strain, our souls need to hear from the One who is always near to those who follow Him.
Jun 1, 20253 min read


Week 21: No quiet quitting for the faithful in midlife
Did you know that Generation X is the least likely to attend church or volunteer for church ministries? Seems like the midlife bunch is checking out of Christian lifestyle practices. But Psalm 32 encourages us to stay fruitful in these midlife years, especially if life is challenging right now! We are never too old to make a difference for God.
May 25, 20255 min read


Week 20: What to do while you wait
Devotional readings on Psalm 27, 28, and 138 Meditation Go to the Bible readings and reflection questions If my life is characterized by...
May 18, 20254 min read


Week 19: Tending your garden
We usually tend to our own gardens and not our neighbors'. What if we should do the same thing in our own lives? In midlife, God is giving us permission to focus first on His purpose and vision for us!
May 12, 20255 min read


Week 18: Laying down the burden of shame
Midlife sometimes feels like a journey through indignities. While growing older is better than the alternative, it's not always comfortable. Whether it's because of wrinkles, menopause weight gain, or just the feeling that one is invisible to the rest of society at this age, everyday life can take on a vague shadow of embarrassment for reasons not entirely in our control. But what if the feeling goes beyond petty concerns over our appearance? Psalm 25 offers us the antido
May 4, 20254 min read


Week 17: The ones who seek His face
Once in a while a generation comes along that stands taller and stronger than the rest. That generation changes the orientation of a family toward God and goodness. So regardless of what the generation before me or the generation after me chooses, I must choose the Lord because my choice matters. And so does yours.
Apr 26, 20254 min read


Week 16: We choose to praise
As Christians, we know we are supposed to live lives of praise, but we often struggle to keep our minds and hearts focused on God's blessing
Apr 20, 20253 min read


Week 15: An Easter week "Hosanna!"
At my current stage of life, Easter speaks loudly of the deep hope I have in the grace of God. I still love the trappings and traditions, but the meaning behind them shines through brighter each year.
Apr 13, 20255 min read


Week 14: Unleashing the power of prayer
Do you struggle with having a vibrant prayer life? I do. But then I opened up Psalm 20. . .
Apr 6, 20253 min read


Week 13: Midlife revelation
Devotional Readings Focused on Psalm 19 and 104 for the Fourth Week of March: Finding Joy in God's Revelation Meditation on God's...
Mar 30, 20254 min read


Week 12: In a tight spot
Devotional readings focused on Psalm 18, 23 and 118 for the fourth week of March. Meditation Skip to the Bible readings and reflection...
Mar 23, 20256 min read


Week 11: A family legacy
Devotional readings focused on Psalm 17 and 78 for the third week of March. Meditation Skip to the Bible readings and reflection...
Mar 16, 20255 min read


Week 10: Contentment
What Psalm 16 says about learning to delight in God's provision There is something special about wrapping up in a fuzzy blanket in front of a roaring fire and just soaking up a moment of contentment. Husband Jack and I love to escape to a cabin in a snowy wood and enjoy a weekend of coffee, stars, and conversation because it restores our sense of peace and well-being. I always bring a big velvety blanket along so we can warm up after a hike or a star-gazing session. Those
Mar 10, 20254 min read


Psalms 14 & 15: Midlife introspection
What Psalms 14 & 15 teach us about evaluating our own lives in the light of God's Word This week, many Christians will celebrate Ash Wednesday. If you were to attend an Ash Wednesday service, you would likely sing a hymn about repentance, participate in prayer and scripture reading describing the forgiveness and restoration offered through Christ, and finally you would go forward and kneel while the pastor drew a small cross on your forehead with a paste made from oil and th
Mar 2, 20254 min read


Psalms 10, 11 & 12: O God, do You see?
As a young woman, I would read the imprecatory psalms and feel like they were describing a sentiment left over from a less civilized era. Surely the world had outgrown such barbarism! But the wisdom that comes with age and experience has informed my viewpoint: We need to be praying these psalms over our families and our world because evil is real. But so is God's grace!
Feb 23, 20254 min read


Psalm 8: Reviving wonder in midlife
The older I get, the easier I fall into a pattern of thinking that life is just, well, meh. I seem to have forgotten how to see the wonders of God's amazing creation. Psalm 8 reminds us to live with a sense of awe at God's good gifts all around us.
Feb 17, 20253 min read


Psalm 7: The middle of the conflict
Do you ever feel like evil is winning? Everywhere I look I see a real-life, lived out conflict between good and evil.
Feb 9, 20254 min read


Psalm 6: How long, O Lord?
In Psalm 6, David expressed his experience of waiting by asking God, "How long, O Lord?" If that question is on your heart, too, you are not alone.
Feb 2, 20253 min read


Psalm 5: A midlife prayer for the innocents
If you are a parent of young adult children and you are worried about the proliferation of really bad life choices available to your kids in today's culture, this is for you! Psalm 5 gives us a blueprint for praying for the spiritual protection of our children and grandchildren daily.
Jan 26, 20254 min read


Psalm 4: A place of rest in midlife
Jesus says in Matthew, "Come to Me; all who are weary and heavy-laden, and I will give you rest" (11:28, NIV). But for many of us in the midlife season, the idea of actual restful sleep seems like an impossible dream. But did you know that God's word speaks to our sleep quality?
Jan 19, 20254 min read


Psalms 2 & 3: Be bold in midlife!
Is midlife a time to be bold or to fade away? Society often overlooks the value of middle-aged women, but God never does!
Jan 13, 20253 min read


Psalm 1: Are you blessed in midlife?
Being blessed is a good thing! We want it for ourselves, for our husbands, children, grandchildren, parents and friends. But the Biblical definition of blessed goes way beyond having a good life. The Bible tells us that a blessed woman is the one who is steeped in God's word.
Jan 6, 20253 min read
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