At midlife, we often become more aware of soul health as we have more time to reflect on how we have lived our lives and how we want to finish. How is your soul health, friend? Is your heart weighed down and discouraged today?

As I've moved through the seasons of life, I have come to deeply appreciate the blessings of midlife. There's wisdom that only comes with years, and two of the important lessons have been these: time can be more valuable than money and rest is good for the body and soul. Psalm 62 brings these lessons into focus with clarity and grace.